FOREVER ACTIVE - DAILY  PROGRAMME

Keep fit and Make Friends at same time

These classes are organised by the Friends of SMHT as a not for profit activity, any money surplus goes into the hall funds Prices are £4 to £5 dependent on activity and time length

TABLE TENNIS

Our Table Tennis club has 3 sessions a week 

Tuesday 09:00 - 12:00  Free play

Wednesday 10:00 - 12.00 Free Play 

Thursday  13:00 - 15:00

FITSTEPS

FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.

Mondays 13.45 - 14.45

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LINE DANCING 

Line Dancing 
Sessions run
Friday 13:00 - 14.30  Restarts 24 sep 

TAI CHI 

There are 3 Tai Chi sessions a week 
Monday 11.30 to 12:30  
Restarts 28 Sept (new time) 
Tuesday 11:45 to 12 :45  No start date yet
Wednesday 19:30 to 20:30 No start date yet

SHORT MAT BOWLS

Come and join in with our Short Mat bowls sessions 

Tuesday 13.00 to 16.00 (Oct to May only)

Wednesday 13:00 to 16:00 All year

Restarts 23rd Sept 

YOGA

Our Yoga sessions are held on a 

Tuesday 13.45 to 14.45

Restarts 22nd Sept 

BALLROOM DANCING

Ball Room Dancing sessions with Instructor 

 

Tuesdays 16:00 to 17.30 

suspended until further notice 

MULTI ACTIVITY

On Wednesday mornings, we have a mixed Table Tennis and Short Mat Bowls session. It is a very social session, with quite a bit of laughter and chatting!

Time 09:30 to 12:00

WALKING FOR FITNESS

Come and join our walking group, every Wednesday, we have lead walker who organises the route etc which take between 1 to 1.5 hrs 

Wednesday 09:30 to 11:00

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