FOREVER ACTIVE - DAILY  PROGRAMME

Keep fit and make friends at the same time

These classes are organised by the Friends of SMHT as a not for profit activity.  Any surplus money goes into the hall funds. Prices are £4 to £5 dependent on activity and duration.

TABLE TENNIS

Our Table Tennis club has 3 sessions a week 

Tuesday       09:00 - 12:00 Free play

Wednesday 10:00 - 12.00 Free Play 

Thursday     13:00 - 15:00 a mix of coach and                                                    freeplay

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LINE DANCING 

Line Dancing returns 11 June 2021
Sessions run
Friday 13:15 - 14.30 

TAI CHI 

There are 3 Tai Chi sessions a week 
Monday 11.30 to 12:30
 starts 17 May
Tuesday 11:45 to 12 :45 not starting yet
Wednesday 19:30 to 20:30 not starting yet

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SHORT MAT BOWLS

Come and join in with our Short Mat bowls sessions 

Tuesday 13.00 to 16.00 (Oct to May only)

Wednesday 13:00 to 16:00 re-starts 19 May 2021

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YOGA

Our Yoga sessions are held on a 

Tuesday 13.45 to 14.45 delayed start is now

 25 May

BALLROOM DANCING

suspended until further notice

 

Ballroom dancing sessions with instructor 

 

Tuesdays 16:00 to 17.30 

 

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MULTI ACTIVITY

On Wednesday mornings, we have a mixed Table Tennis and Short Mat Bowls session. It is a very social session, with quite a bit of laughter and chatting!

Time 09:30 to 12:00

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WALKING FOR FITNESS

Come and join our friendly informal walking group every Wednesday.  Walks are around 1.5 hours. 

Wednesday 09:30 to 11:00

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FITSTEPS

FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.

Mondays 13.45 - 14.45

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