FOREVER ACTIVE - DAILY PROGRAMME
Keep fit and make friends at the same time
These classes are organised by the Friends of SMHT as a not for profit activity. Any surplus money goes into the hall funds. Prices are £5 to £6 dependent on activity and duration.
TABLE TENNIS
Our Table Tennis club has 3 sessions a week
Tuesday 10:00 - 12:00 Free play
Wednesday 10:00 - 12.00 Free Play
Thursday 13:00 - 15:00 a mix of coach and freeplay

KEEP FIT CLASSES
Mondays
9.15 Medium to high impact
10.15 Low impact
LINE DANCING
Fridays 13:15 - 14.30

TAI CHI
Mondays
11.30 to 12:30

SHORT MAT BOWLS
Come and join in with our Short Mat bowls sessions
Tuesday 13.00 to 16.00 (Oct to May only)
Wednesday 13:00 to 16:00

YOGA
Our Yoga sessions are held on a
Tuesday 13.30 to 14.30
MULTI ACTIVITY
On Wednesday mornings, we have a mixed Table Tennis and Short Mat Bowls session. It is a very social session, with laughter and chatting!
Time 10:00 to 12:00


