FOREVER ACTIVE - DAILY PROGRAMME
Keep fit and make friends at the same time
These classes are organised by the Friends of SMHT as a not for profit activity. Any surplus money goes into the hall funds. Prices are £4 to £5 dependent on activity and duration.
TABLE TENNIS
Our Table Tennis club has 3 sessions a week
Tuesday 09:00 - 12:00 Free play
Wednesday 10:00 - 12.00 Free Play
Thursday 13:00 - 15:00 a mix of coach and freeplay
LINE DANCING
Line Dancing returns 11 June 2021
Sessions run
Friday 13:15 - 14.30
TAI CHI
There are 3 Tai Chi sessions a week
Monday 11.30 to 12:30 starts 17 May
Tuesday 11:45 to 12 :45 not starting yet
Wednesday 19:30 to 20:30 not starting yet
SHORT MAT BOWLS
Come and join in with our Short Mat bowls sessions
Tuesday 13.00 to 16.00 (Oct to May only)
Wednesday 13:00 to 16:00 re-starts 19 May 2021
YOGA
Our Yoga sessions are held on a
Tuesday 13.45 to 14.45 delayed start is now
25 May
BALLROOM DANCING
suspended until further notice
Ballroom dancing sessions with instructor
Tuesdays 16:00 to 17.30
MULTI ACTIVITY
On Wednesday mornings, we have a mixed Table Tennis and Short Mat Bowls session. It is a very social session, with quite a bit of laughter and chatting!
Time 09:30 to 12:00
WALKING FOR FITNESS
Come and join our friendly informal walking group every Wednesday. Walks are around 1.5 hours.
Wednesday 09:30 to 11:00
FITSTEPS
FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.
Mondays 13.45 - 14.45
